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Race Time Simulator

Lamya Al Thani, Shaikha Al Sowaidi

Doha 24 · HYROX DOUBLES WOMEN

Total Time

1:20:00+36:55+11:10=2:08:05

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

05:55top 0.0%

Farmers Carry

04:28top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

11:10top 0.0%