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Race Time Simulator

Jaco Du Plessis

Doha 24 · HYROX MEN

Total Time

43:04+36:14+07:03=1:26:21

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

07:03top 0.0%