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Race Time Simulator

Phiwokuhle Nogwaza, Naomi Teleko

Doha 24 · HYROX DOUBLES WOMEN

Total Time

1:04:24+31:26+07:00=1:42:50

Running Pace (average per lap)

08:03top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%