Race Time Simulator

Yasmine Dehbi, Lauren Maree Mudgway, Philippa Frances Innes, Mais Alafiesh

Doha 24 · HYROX TEAM RELAY WOMEN

Total Time

40:32+31:40+04:58=1:17:10

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

04:58top 0.0%