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Race Time Simulator

Ellie Gunther, Amal Abdelsalam

Doha 24 · HYROX DOUBLES WOMEN

Total Time

20:00+24:08+02:00=46:08

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

02:35top 0.0%

Roxzone (transition + rest)

02:00top 0.0%