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Race Time Simulator

Lorraine Wade, Gemma Hunter

Doha 24 · HYROX DOUBLES WOMEN

Total Time

20:00+26:12+02:00=48:12

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

02:00top 0.0%