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Race Time Simulator

Kayleigh Nefdt, Maha Alajmi

Doha 24 · HYROX DOUBLES WOMEN

Total Time

49:04+29:07+09:37=1:27:48

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

09:37top 0.0%

Race Time Simulator

Kayleigh Nefdt, Maha Alajmi

Doha 24 · HYROX DOUBLES WOMEN

Total Time

49:04+29:07+09:37=1:27:48

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

09:37top 0.0%