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Race Time Simulator

(Matthewstone) . S Mzandolo, Mapule Ndhlovu

Doha 24 · HYROX DOUBLES MIXED

Total Time

59:04+25:05+05:40=1:29:49

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:06top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

05:40top 0.0%