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Race Time Simulator

Rana Sameh, Munnera Alahbabi, Mezna Alahbabi, Makaela Jacobs

Doha 24 · HYROX TEAM RELAY WOMEN

Total Time

46:48+31:08+06:15=1:24:11

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

06:15top 0.0%

Race Time Simulator

Rana Sameh, Munnera Alahbabi, Mezna Alahbabi, Makaela Jacobs

Doha 24 · HYROX TEAM RELAY WOMEN

Total Time

46:48+31:08+06:15=1:24:11

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

06:15top 0.0%