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Race Time Simulator

Shamma Aldosari, Azbah Albuhadod, Noora Almejali, Aisha Almoadhadi

Doha 24 · HYROX TEAM RELAY WOMEN

Total Time

56:08+52:57+07:00=1:56:05

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

06:25top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:26top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Shamma Aldosari, Azbah Albuhadod, Noora Almejali, Aisha Almoadhadi

Doha 24 · HYROX TEAM RELAY WOMEN

Total Time

56:08+52:57+07:00=1:56:05

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

06:25top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:26top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%