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Race Time Simulator

Rian Van Dyk

Doha 24 · HYROX MEN

Total Time

42:32+31:46+05:00=1:19:18

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

05:00top 0.0%