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Race Time Simulator

Courtney Ferguson

London 24 · HYROX WOMEN

Total Time

51:36+34:37+04:26=1:30:39

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

06:59top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:26top 0.0%