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Race Time Simulator

Rachel Wood, Poppy Sheldon

London 24 · HYROX DOUBLES WOMEN

Total Time

54:40+27:11+04:49=1:26:40

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

04:49top 0.0%