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Race Time Simulator

Gemma Rowland, Holly Foskett

London 24 · HYROX PRO DOUBLES WOMEN

Total Time

42:00+26:39+04:40=1:13:19

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:40top 0.0%