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Race Time Simulator

Mieke Hougaard, Holly Blew

London 24 · HYROX DOUBLES WOMEN

Total Time

53:44+30:16+05:48=1:29:48

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:48top 0.0%