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Race Time Simulator

Matthew Nokes

London 24 · HYROX MEN

Total Time

38:08+30:59+05:18=1:14:25

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

05:18top 0.0%