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Race Time Simulator

Helen Spurgeon, Mitch Harper

London 24 · HYROX DOUBLES MIXED

Total Time

54:08+28:46+05:17=1:28:11

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

05:17top 0.0%