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Race Time Simulator

Christopher Birkedale

London 24 · HYROX MEN

Total Time

35:28+29:14+03:19=1:08:01

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

03:19top 0.0%