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Race Time Simulator

Katie Spencer, Daniel Bennett

London 24 · HYROX DOUBLES MIXED

Total Time

40:56+26:51+03:47=1:11:34

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

03:47top 0.0%

Race Time Simulator

Katie Spencer, Daniel Bennett

London 24 · HYROX DOUBLES MIXED

Total Time

40:56+26:51+03:47=1:11:34

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

03:47top 0.0%