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Race Time Simulator

Kat Channing-Phillips

London 24 · HYROX WOMEN

Total Time

44:00+32:39+03:50=1:20:29

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

03:50top 0.0%