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Race Time Simulator

Mark O'Hara

London 24 · HYROX MEN

Total Time

45:44+46:04+08:47=1:40:35

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

09:04top 0.0%

Row

05:29top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

08:40top 0.0%

Roxzone (transition + rest)

08:47top 0.0%