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Race Time Simulator

Nicola Mills

London 24 · HYROX WOMEN

Total Time

48:32+30:56+04:26=1:23:54

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

04:26top 0.0%