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Race Time Simulator

Jenny Freeman, Carole Groves, Lisa Jacobson, Esther Groves

London 24 · HYROX TEAM RELAY WOMEN

Total Time

54:40+44:30+09:29=1:48:39

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

08:47top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

09:29top 0.0%