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Race Time Simulator

Amber Palmer

London 24 · HYROX WOMEN

Total Time

39:20+29:57+04:03=1:13:20

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

04:03top 0.0%