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Race Time Simulator

Emma Plant, Emily Stout

London 24 · HYROX DOUBLES WOMEN

Total Time

48:40+25:39+05:11=1:19:30

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

05:11top 0.0%