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Race Time Simulator

Karen Seagrove

London 24 · HYROX WOMEN

Total Time

1:04:00+39:32+07:33=1:51:05

Running Pace (average per lap)

08:00top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:33top 0.0%