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Race Time Simulator

Katie Didiuk, Lucy Smethurst

London 24 · HYROX DOUBLES WOMEN

Total Time

46:40+26:19+04:50=1:17:49

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

04:50top 0.0%