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Race Time Simulator

Emma Koster

London 24 · HYROX WOMEN

Total Time

43:28+35:18+04:07=1:22:53

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

04:07top 0.0%