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Race Time Simulator

Kirsty Baker, Sarah Harding

London 24 · HYROX DOUBLES WOMEN

Total Time

52:48+29:41+05:33=1:28:02

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:33top 0.0%

Race Time Simulator

Kirsty Baker, Sarah Harding

London 24 · HYROX DOUBLES WOMEN

Total Time

52:48+29:41+05:33=1:28:02

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:33top 0.0%