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Race Time Simulator

Isabel Dowling, Julie Townsend, Callie Knight, Penny Wild

London 24 · HYROX TEAM RELAY WOMEN

Total Time

50:08+37:06+11:51=1:39:05

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

01:59top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

11:51top 0.0%