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Race Time Simulator

Lucy Downs, Tom Nicholls, Rachel Deakin, Richard Nicholls

London 24 · HYROX TEAM RELAY MIXED

Total Time

37:36+28:55+06:05=1:12:36

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:05top 0.0%