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Race Time Simulator

Louise Colebourn, Nicola Hammond

London 24 · HYROX DOUBLES WOMEN

Total Time

53:04+32:26+10:47=1:36:17

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

10:47top 0.0%