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Race Time Simulator

Emily Froud

London 24 · HYROX WOMEN

Total Time

1:11:20+44:09+06:41=2:02:10

Running Pace (average per lap)

08:55top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

07:45top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

06:41top 0.0%