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Race Time Simulator

Samantha Shaw

London 24 · HYROX WOMEN

Total Time

1:20:00+52:51+12:00=2:24:51

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

09:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:43top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

07:30top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

12:00top 0.0%