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Race Time Simulator

Catherine Shore, Sarah Brown, Emma Thomson, Amelia Nicholls

London 24 · HYROX TEAM RELAY WOMEN

Total Time

39:52+35:35+06:25=1:21:52

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

06:25top 0.0%