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Race Time Simulator

Joanna Giles

London 24 · HYROX WOMEN

Total Time

43:44+34:27+04:04=1:22:15

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:04top 0.0%