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Race Time Simulator

Mark Lammas, Michelle Leake

London 24 · HYROX DOUBLES MIXED

Total Time

1:03:20+39:16+09:22=1:51:58

Running Pace (average per lap)

07:55top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

09:22top 0.0%