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Race Time Simulator

Rob Palmer, Stephen Spencer-Chapman

London 24 · HYROX DOUBLES MEN

Total Time

37:36+20:57+03:42=1:02:15

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:24top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:17top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

03:42top 0.0%