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Race Time Simulator

Ashley Wang

London 24 · HYROX WOMEN

Total Time

45:28+42:32+07:20=1:35:20

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

07:17top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:20top 0.0%