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Race Time Simulator

Ellis Bendall, Helen Kirk-Coles

London 24 · HYROX DOUBLES WOMEN

Total Time

42:16+23:07+03:55=1:09:18

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

03:55top 0.0%