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Race Time Simulator

Emily Walton, Caroline Metcalfe

London 24 · HYROX DOUBLES WOMEN

Total Time

44:56+26:02+05:28=1:16:26

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

05:28top 0.0%

Race Time Simulator

Emily Walton, Caroline Metcalfe

London 24 · HYROX DOUBLES WOMEN

Total Time

44:56+26:02+05:28=1:16:26

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

05:28top 0.0%