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Race Time Simulator

Beth Altham, Milly Arcangelo

London 24 · HYROX DOUBLES WOMEN

Total Time

39:44+21:45+03:52=1:05:21

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

02:31top 0.0%

Roxzone (transition + rest)

03:52top 0.0%

Race Time Simulator

Beth Altham, Milly Arcangelo

London 24 · HYROX DOUBLES WOMEN

Total Time

39:44+21:45+03:52=1:05:21

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

02:31top 0.0%

Roxzone (transition + rest)

03:52top 0.0%