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Race Time Simulator

Leanne Knight, Kate Pocock, Bryony Meek, Lorraine Philpott

London 24 · HYROX TEAM RELAY WOMEN

Total Time

45:36+36:36+06:39=1:28:51

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

07:49top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:39top 0.0%