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Race Time Simulator

Nicky Griffin

London 24 · HYROX MEN

Total Time

52:40+54:31+07:01=1:54:12

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

05:45top 0.0%

Sled Pull

08:41top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

08:36top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

07:01top 0.0%