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Race Time Simulator

Nikki Cubitt, Gemma Mcsweeney, Kate Townsend-Blazier, Clare Howting

London 24 · HYROX TEAM RELAY WOMEN

Total Time

54:00+39:51+08:27=1:42:18

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

08:27top 0.0%