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Race Time Simulator

Alex O’Keeffe, Rebecca Williams

London 24 · HYROX DOUBLES MIXED

Total Time

49:12+27:01+07:22=1:23:35

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:10top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:22top 0.0%