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Race Time Simulator

Melissa Holden, Sarah Moore

London 24 · HYROX DOUBLES WOMEN

Total Time

40:24+24:37+03:52=1:08:53

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:17top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

03:52top 0.0%