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Race Time Simulator

Kirsty Newman, Amy Short

London 24 · HYROX DOUBLES WOMEN

Total Time

55:20+28:26+06:36=1:30:22

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

06:36top 0.0%