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Race Time Simulator

Rachel Allister

London 24 · HYROX WOMEN

Total Time

41:20+28:13+03:51=1:13:24

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

03:51top 0.0%