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Race Time Simulator

Gemma Thomas, Becca Garton

London 24 · HYROX DOUBLES WOMEN

Total Time

56:48+30:40+06:00=1:33:28

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

06:00top 0.0%